Rebecca Howe used the Lemon Detox in the run up to her wedding with great results
"I’ve always been a fit and healthy person but in my late twenties I noticed the weight slowly creeping on. Over the next few years, my busy job as an accountant often meant I was getting home late and choosing ready meals or takeaways instead of healthier options. I wasn’t happy with my weight but I had no real incentive or method of losing the weight.
When my husband proposed I was so happy to be engaged and excited when we set a date for the next summer. With the wedding still being nearly a year away I didn’t worry about my weight, it was something I was definitely going to tackle at some point in the future. However after over indulging at Christmas, I took at look at myself in the mirror in January and panicked. My wedding was only 6 months away and I needed to lose some serious weight. I had my incentive now I needed a method that would work for me.
Before
I’d seen a friend at work try the Lemon Detox for a week and she raved about how she lost weight
After
and managed to break away from her bad eating habits. I needed something sustainable and long term and discovered I could do the relaxed version of the Lemon Detox, where you swap out 1-2 meals a day for the detox drink and then eat a healthy lunch or dinner. I decided to give it a try during the week and then eat normally at the weekends. The break at the weekends was important to me, as I knew that I would struggle to stick to it if I totally denied myself any kind of treat or normal eating.
After a full fast for 5 days where I lost 7lbs I moved to the relaxed version as it worked with my busy lifestyle. I loved the fact that the drink has lots of nutrients in so I never really felt hungry. After 4 months of swapping my dinner or lunch for the detox drink I had lost nearly 2 and half stone and never felt better. My skin was spot free and I had so much more energy. My head also felt clearer and more focused.
I was so happy with the way I looked and felt at my wedding and we had such an amazing day.
I tried The Lemon Detox initially just to help me lose weight for my wedding, but as well as that it has helped me to re-progamme my whole attitude to food and my lifestyle generally, and I will always be grateful for that.”
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