Sitting up until the small hours working on the table plan, sticking 200 little pink bows to your order of service on a Sunday afternoon and wrangling with caterers before you’ve even made it into the office. Feeling stressed yet? The fact is that even wonderful and positive life events like getting married can cause stress. But stress doesn’t have to be bad. It’s our body’s natural way of readying us for the challenge ahead (that’s planning a wedding by the way not marriage!). If you let stress slide too far it can become chronic. Here are some ideas for beating wedding stress.
Make stress work