A lot of brides unfortunately find planning a wedding extremely stressful, and not without good cause. There is a lot to plan, a lot of people to organise and in this day and age a lot of dietary requirements to deal with!
Brides very often turn to massages the week before the wedding and most swear that this does actually help. There is a lot to be said about destressing during all the weeks running up to the big day rather than only the week before. If you can maintain your composure throughout your planning process, you are less likely to regret any decisions you may have made under pressure.