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How to get fit for your wedding

Eating more, tucking into chocolate spread and doing exercise you actually enjoy are just some of the unexpected tips for brides-to-be to get into shape this New Year.

The health experts from the online food retailer MuscleFood.com have compiled top tips and ideas that are set to make staying healthy in time for the big day a lot easier.

Instead of fad diets or ineffective exercising plans the simple tips include taking selfies to track your progress and ditching sugary breakfast cereals.

There are tips from personal trainer Courtney Pruce for people who hate being healthy and ideas from nutritionist Hazel Wallace on how to stay on track.