3 day Detox

Detox the bride – get up and glow on your wedding day

Wedding day

Your wedding is one of the most important days of your life so how about a quick 3-day detox to help you get up and glow as you take your vows?

3-day detox plan

Before breakfast Dry body brushing – hot water and lemon

Breakfast Detox juice

Lunch Detox smoothie

Snack Vegetable broth or juice

Dinner Detox dinner

Detox plan

Dry skin brushing is one of the most powerful ways to cleanse and exfoliate skin, as it stimulates and cleanses the lymphatic system to allow waste material to be carried away from the cells.