fitness

Whether you’ve been planning your perfect wedding since you were a kid or you didn’t give it a second thought before you decided to tie the knot, there are a lot of things to think about before the big day arrives. You need to consider venues, caterers, florists - and of course, the dress! That's why you might want to start a Bridal Body Workout Plan.

With all the stress that comes with planning a wedding, upping your exercise routine will not only help you look great at the end of the aisle, but you’ll feel great on the inside too. Exercising releases endorphins to keep stress at bay (just what you’ll need), and boosts your confidence for when all eyes are on you.

Fitness is becoming hugely popular, especially amongst the stars of social media. If you don’t already take part in daily exercise, getting fit for your wedding can be a daunting thought. However, for people who own a furry friend, it could become a whole lot easier. You and your pup can exercise together, knowing that you’re both staying fit and healthy whilst hitting all those goals!  PitPat, the UK’s number one, award-winning, activity monitor for dogs, is launching PitPat Life, a monthly membership plan which rewards healthy, happy dogs and their owners through perks, points and prizes, during this weeks’ London Dog Week.

Click, stream & sweat your way to your special day. Tips to get fit on your wedding day.

There’s no better way to get fit and feel fabulous for your special day than by kick starting your home fitness programme right in your front room! We spoke to the team at Beachbody On Demand, creators of over 600 world famous workouts including the legendary Insanity, for their wedding workout top tips.

Top 5 tips to get fit for your wedding day

Home workouts at the click of a button

If wedding admin is leaving you feeling frazzled, pre-wedding nerves are sneaking in, or you’re looking to relax after the stressful task of organising your wedding, it sounds like you are in need of a relaxing retreat. 

Well you’re in luck, as Health and Fitness Travel, the leading experts in tailor-made wellness holidays worldwide, share their top five health retreats for stressed out brides, where you can enjoy luxury spa pampering and wellness relaxation before stepping into the limelight on the big day, or winding down on your dream honeymoon. 

 “The Feel Good Zone”

 23-25 September 2016 London Olympia | 30 September – 2 October 2016 Birmingham NEC 22-23 October 2016 Manchester Central

The National Wedding Show will be fighting fit this autumn as a host of health, fitness and wellness experts head to the all-new Feel Good Zone to offer brides and grooms-to-be with inspiration – and ‘gymspiration’ - ahead of their Big Day. 

What could be better than planning a luxury, beach based getaway that includes a bit of a fitness boost?

Sporty newlyweds will love the amazing and newly launched RunMarisRun Half Marathon based on the stunning beaches of Marmaris, Turkey alongside a crystal blue Mediterrean coastline.  What better way to get your fitness fix than to run a half- marathon on honeymoon?

Combining a stunning honeymoon destination with once in a lifetime sports even/fun run, D-Resort Grand Azur, Marmaris’ most exclusive hotel, is delighted to partner with Turkish Event Company Uzunetap, to host the RunMarisRun Half Marathon, June 4th and 5th.